Absolute Martial Arts

We are Open! Now holding in person and online classes. check out our site at absolutemartialarts.com to see which classes best fit your goals.

How much do you know about martial arts? Have you ever practiced them? Do you have a friend or relative who does? Martial arts is a good way of changing a person's lifestyle. When people practice martial arts, they are not only losing weight and burning calories but at the same time they are lear...

At Absolute martial arts in St. Louis we are professionals that work with children, teenagers, and adults. Our programs include children martial arts, teen martial arts, Brazilian jiu-jitsu, Fitness kickboxing, Muay Thai and MMA training. Believe it or not, many people who practice martial arts c...

When our children want to do different activities after school, we always think about normal sports such as baseball, basketball, or soccer. But, do these Sports teach discipline, confidence, and respect to your children? A good way of acquiring these values is through martial arts. If you're in ...

Have you seen MMA fights on Tv? Do you like them? Are you a fan? If you are in St. Louis and you would like to learn these amazing martial arts, don't look further and rely on Absolute Martial Arts. MMA is the best way of pushing yourself athletically and tone your body by learning amazing moves ...

As we become older, we go through different situations that affect our health. Two of these situations are Stress and Anxiety. Even though we don't want to suffer from this, we always feel stressed and don't know what to do. a good way of avoiding stress is by practicing martial arts. Have you he...

Learn to fight and get in shape at the same time

Nowadays, there are many ways of getting in shape and harden in your body. Sometimes, you can do it at home but unfortunately, these are boring activities that don't ensure that you will achieve this goal. If you are in St. Louis and you're lookin...

Lose weight while you practice fitness kickboxing

When people are gaining weight in are living a sedentary life, most of them don't think about going to the gym because they know they will do the same exercises every day. Fortunately, you can rely on Absolute Martial Arts, Kickboxing St Louis th...

We have the best martial arts programs for teenagers

If you have noticed that your teen son or daughter has low self-esteem, doesn't want to go to school anymore because he is being bullied or is gaining weight because he or she doesn't do any physical activity, the best way to help him or her ...